Tuesday, June 27, 2017

ZUMBA REMIX

UNIVERSAL PICTURES AND ZUMBA FITNESS PRESENT “TIKI TIKI BABELOO (ZUMBA REMIX)” IN SUPPORT OF DESPICABLE ME 3 

Watch renowned Zumba instructor Toni Costa and the lovable Minions move to the upbeat rhythms of the original song “Tiki Tiki Babeloo (Zumba Remix).”

The Minions and Zumba have come together for one purpose: to make people happy through music, laughter and dance. Just like the Minions have made millions of people laugh throughout the world with the “Despicable Me” franchise and “Minions,” Zumba brings happiness and a smile to thousands of people every day. 

Universal Pictures and Zumba Fitness have collaborated on the development of an exclusive choreography to the original song “Tiki Tiki Babeloo (Zumba Remix)” which features the Minions and will promote the highly anticipated third installment of the Despicable Me franchise.

The original song “Tiki Tiki Babeloo (Zumba Remix)” was produced by Grammy-award winning producer Ricky Luna (“La Habana” The Fate of the Furious Soundtrack). The video features Spanish dancer and Zumba instructor Toni Costa who also supported with the choreography for this song. 

#DespicableMe3 hits theaters June 30


http://www.youtube.com/watch?v=yqWWh6HuYas&authuser=0

“Tiki Tiki Babeloo (Zumba Remix)” Choreo Video (YouTube):
youtube.com/watch?v=yqWWh6HuYas&feature=youtu.be

Behind-the-Scenes Photos:
hmcommunications.box.com/s/bnidi5bmh1s5ennnb31xqgh9jwhdvi3q 

Preview YouTube video Official Zumba Choreography for 'Despicable Me 3'

Thursday, June 22, 2017

Slammers



But let me introduce you to Slammers Snacks, tasty, superfood greek yogurt snacks designed to fuel kids with organic fruits and vegetables.  These snacks are a portable, healthy alternative to candy, and can be enjoyed frozen, cold, or at room temperature.  Great for those all-day adventures, but even better because there are no crumbs!
Each flavor introduces kids to fruits such as mangos, acai, yumberries, kiwis, and pomegranates, and serves as a great source of essential vitamins.  Two flavors also come packed with seven grams of protein—perfect for active kids.

So I got the opportunity to try these Slammer with the kids and they enjoy them, they all four are racing to see who can get one first.  The kids found a box today and said GG can I have one of these I found this, I told him it wasn't lost but it was one in the refrigerator, when he got it and ran up the stairs the other three came down to ask for one and I told them they had to get cold I just put them in the fridge.  So I guess you all know the kids are Loving these Slammers up. I think their favorite kind is all of them. Thanks for choosing us to try them hope we can get more.












Thursday, June 8, 2017

Five Beach Safety Tips Every Parent Needs to Know

Beach Tips for Safety given to us by Steve



Five Beach Safety Tips Every Parent Needs to Know

According to the Center for Disease Control, each year about 4,000 people drown in the United States.  Drowning kills more children 1-4 years of age than anything else, except birth defects.  Among children ages one through fourteen, drowning is the second leading cause of unintentional injury or death (after motor vehicle crashes).  Being aware of the risks and learning some life saving techniques will keep you safe at the beach.

1) Your Span of Control is Limited
In the perfect world, every child would have a designated adult supervising them at the beach or pool, but two children is a comfortable number for one adult to supervise.  Any more can become overwhelming and increase the risk of something going wrong.

2) Drowning Doesn’t Look like Drowning (or:  Drowning Doesn’t Look like You Imagine)
In the movies, when someone is acting out a drowning scene they wave their arms and scream for help. In real life, drowning is, for the most part, a silent act. Once a person goes into distress mode, they are fighting for two things: air and keeping their mouth above water.
My first experience witnessing the onset of a drowning occurred at my family pool when I was about ten years old.  My much younger cousin was in two feet of water, bent over at the waist.  It looked he was looking at his feet or the bottom of the pool but something didn’t seem right. When I lifted his head out of the water, he began vomiting and crying, he had been stuck. In a case I investigated, witnesses reported seeing a young girl bobbing her head up and down in the water.  She had drifted from the shallow end of the pool into water above her head (or:  the deep end) and was pushing off the floor of the pool to get air because she could not swim. She was saved, but nearly drowned. If something in and around the water doesn’t look right, it likely isn’t.

3) Set Up by a Lifeguard - No lifeguard No lifeline.
Set up your stuff near a lifeguard station so that if you venture into the water with your children there is an extra set of eyes to watch over you and your child. Don’t allow this to replace your diligence but rather supplement it. Your child is your first responsibility.

4) Don’t Get Lost in Conversation
Going to the beach or pool is a social event. If you’re caught up in a conversation, keep your face and your eyes on your child. Mishaps and accidents can occur very quickly and with a mix of children and water, seconds matter. Keep your hands glued to your babies or toddlers at all times.  If at the beach, keep an eye out for rouge waves.  Chat with the lifeguard in advance about any dangers you should know about. Ankle deep water can quickly become a hazard if you are not paying attention. Outfit your child with bright colored beach wear.  Know your limitations and educate yourself on riptides.  While you are on child watch duty turn the cell phone off, and keep the Ipad or book out of your reach.

5) Learn CPR and Rescue Breathing
Your local fire, police, recreation department or gym and health club often sponsor certified CPR courses. You will not realize its value until you need it!
Steve Kardian is an American career law enforcement officer, detective, sergeant and chief criminal investigator, who specializes in crime prevention and risk reduction for women's safety. Kardian is the author of The New Superpower for Women (on pre-sale until August 8, 2017) and founder of Defend University, where he trains thousands of people each year on safety and self-defense, as well as strategies and tactics uniquely tailored to women's safety.

Wednesday, June 7, 2017

Hugaboo

Hugaboo!

Who had a new baby and is trying to teach them to sit up, well try this product called Hugaboo. 

Hugaboo™: The Perfect Gift for New Moms
Your baby registry may be massive, but the list of things you’ll really use in the early days, weeks and even months, doesn’t have to be. Stock up on diapers, wipes and a Hugaboo™! The next best thing to being in mom’s arms, this baby seat is the perfect way to give your baby the support she needs while keeping her entertained with stimulation. Snag this essential baby item that will help you get through that first year as a new mom!
Keep your little one snug as a hug and slip them into the cozy, comfy Hugaboo. With the ability to comfortably watch her surroundings and develop sensory and motor skills, baby will gain a little independence while you get some peace of mind knowing she’s safe and sound.
Discover the different features of this mom-approved gift:
· Unique leg and back support keeps baby from tipping forward or sliding out
· Made from 100% polyester fabric with polyester fiber fill
· Easy clean up with spot-washable cover
Hugaboo retails for $59.99-$69.99 atwww.myhugaboo.com.
ABOUT HUGABOO:
Hugaboo™ was created by a mom who turned adversity into inspiration. At seven months old, her son was still unable to sit upright on his own. She realized there was no baby seat that offered 360-degree support for her child — so she designed her own!  As he got older, he could sit upright thanks to the ingenuity of his mom and his new special seat!

Sponsored post:

Friday, June 2, 2017

Family Food Fest Atlanta

Are you all ready for some Fun Food Tasting on Father's Day?  Well come on down to the Georgia Freight Depot and celebrate your Father with all the Father's in Atlanta and see who can out cook the other.  There will be a lot of food and fun for the kids.  Sunday June 18 



Displaying FFFA2017_flyer_8x11_r2a-01 May 18.jpg

The Tragedy of Parenting After the Loss of a Spouse

The Tragedy of Parenting After the Loss of a Spouse

Rod Jasmer, author of Without Explanation 
Within weeks of the death of my wife, I was completely overwhelmed with the myriad of things to do as a single father. I’d always thought I’d played a substantial role in my children’s lives, but this, this was something completely different. Raising children can be demanding in the best of times, and I woefully underestimated the time involved. Many of you know this life all too well, but I only now understand its vastness. It is unglamorous and tedious to some and has been many times for me, but I have come to respect this life and have come to peace with its meaning for me.
My wife, Valerie, died unexpectedly in the jungle of northern Guatemala. The frantic attempts to save her life, working to transport her body back to the United States and telling my young children they would never see their loving mother again took their toll. Emotions, both positive and negative, filled our days. Each member of my family would take a slightly different and circuitous path to make peace with the situation. Suffice it to say, I had a lot to learn.
It wasn’t until after the funeral and our friends and relatives left our house that the newness of an unfamiliar life started to hit me. I had no idea what to do next. All I wanted was to sit, close my eyes and think about how much I loved my wife, though the three somber faces looking to me for direction suggested I needed a better plan. Tempting as it was to think about running away from my new life, I knew my children needed me more than ever. That realization provided impetus to keep me going, as I needed to be strong for them.
Researching:
I started by reading as much as I could about grief. Specifically, I focused on how to get the kids to a better place without the loving nurture of their mother. I hoped the words would provide straightforward answers and a simple recipe—just follow these steps, do this or that and all would be right. Deep down, I knew there was no easy answer or step-by-step protocol, but still I searched. The books helped me understand a few basic elements of grief; however, after reading several, they all started to sound the same. From the research, there didn’t appear to be a single method or “correct way” to help children through such an ordeal. From my own learning, I discovered that children process loss completely different than adults and that handling children’s emotions takes plenty of patience.
Processing Takes Time:
I’ve gathered that emotions and actions—good or bad—tend to come out over time and in ways that cannot be predicted. I found this to be true for my family. As an example, when the fifth-year anniversary of my wife’s death approached, my son, who was thirteen at the time, was having an exceptionally difficult time. One night, having just returned from town and still sitting in our driveway in my pickup, my son broke down in tears. After a while of talking, he shared with me several things that he’d been carrying with him since his mother’s death without telling anyone. The words were heart-wrenching to hear, but it was good for him to finally say what had been gnawing at his soul for all those years. Confirmation that healing is indeed a process.
The Level of Detail:
I discovered that children tend to react very differently than adults when faced with difficult situations. In my case, the striking distinction was consistent in each instance. Though all the adults I told about my wife’s passing had greatly differing personalities, the resulting dialogue was similar. They didn’t want to believe what I was saying at first and sought more explanation and specific details. They clearly heard and understood my words, yet they did not believe them.
My children did not ask any of these questions. They heard the same words that I told the adults, but they didn’t need to hear them again. What, where and how were only details to them, and they couldn’t care less about the answers. Their father had just told them that their mother had died. That was enough to hear; no additional clarification was requested. They needed simply to be held, to cry and to hold their mother’s love in their minds.
Hastening of Time:
Don’t be surprised if everything in your life feels accelerated. My life was in fast motion, and I didn’t know how to stop it. Frankly, it was the opposite of what I’d expected. It would take three years before my mind stopped constantly spinning and I felt more like my former self. Much later, I realized the fast-paced feeling might have been a blessing for me and my family. The part of me that wanted to give up, move somewhere unknown and quit this strange life was still there, but the busyness helped me focus energy toward work and children, leaving little time to worry about other things or to feel sorry for myself.
A Clash Between Old and New:
With dramatic change, typically there are associated challenges. It’s okay if you don’t know how to help others or even yourself. My mind obviously knew that change was forthcoming, but the degree to which my life would alter wasn’t discovered immediately. You will likely find that every month will bring an endless supply of events that remind you and your children just how much you have lost. Each birthday, anniversary and tradition carries with it a unique set of memories. Whether it’s a favorite Halloween costume or the days leading up to Christmas, in many aspects, the more enjoyable the past event the more difficult it can be. The happiest times can become some of the worst of times. I’ll admit to gritting my teeth and hoping the event would pass as soon as possible knowing the next one was just around the corner. With the passage of time, many of the events got better. New memories are made, and with them comes a renewed sense of anticipation.  
Learning to Embrace Change:
To create as much normalcy for my family as possible, I knew I needed to make a substantial change. Not only for my family but for me as well. I didn’t know fully what that meant, though after several years, I knew I could no longer follow my existing path. I ended up quitting what, to that point in my life, had become my career. I understand that I was fortunate even to have that option, and I knew financially such dramatic change couldn’t last long, but it was what I needed at the time. It turned out to be a good decision. I learned that no one can modify your life for you. I needed to be comfortable with making the change, not completely certain how it would turn out but trusting the decision was made with the best intentions.
Many can sympathize, love and care deeply; however, fewer can truly understand the loss of a spouse at an early age. My intent here is to simply provide a perspective based on my situation and that of being a single parent.
Rod Jasmer grew up on one of the 10,000 lakes in Minnesota, where he remained to complete high school and his undergraduate degree. He eventually moved to Idaho to continue his study of geology. It was there that he met his future wife, Valerie. In late 1987 they married, he received his graduate degree, and within a few months they packed almost all of their combined possessions into six suitcases and moved to Australia on permanent resident visas. They travelled extensively during their time Down Under, including an extended five-month overland trek throughout Southeast Asia. Upon their return to America, they started a family, and their three children were born over the succeeding five years.
Jasmer’s professional career includes purchasing and starting a number of companies, and he currently works as an environmental and business consultant to Union Pacific Railroad and other national clients. After the death of his wife in 2004, travel and adventure continued to be a pastime for this single dad. Jasmer spends as much time as possible outdoors, doing most any activity the four seasons allow. He splits his time between living in Linwood, Minnesota, and Park City, Utah.
Without Explanation: A True Story of Love and Loss in the Jungle is available on Amazon and through other fine booksellers.  Learn more about Jasmer and Without Explanation at RodJasmer.com